Upcoming Workshops and Events

E X H A L E
Trauma Themed Educational Retreat For Front Line Workers

This workshop is in partnership with Cast-Canada. Information and registration is available on their website. Click here for details. Please note that this workshop is now full.

Date: Thursday, February 9, 2012, 9:00 a.m. - 3:00 p.m.

Study the Bhagavad Gita with Dolphi Wertenbaker

Study one of the most important texts of yoga philosophy with a senior teacher in the lineage of Krishnamacharya. Dolphi Wertenbaker has been a student of T.K.V. Desikachar for more than 30 years and trains students to become yoga teachers across the United States. Dolphi lives and teaches therapeutic yoga in New York City.

Dolphi's teachings in yoga philosophy contain practical ways of applying the knowledge to your own practice, teaching and daily life.

Space in this workshop is very limited, and preference given to yoga teachers and teachers in training.

Dates: February 18, 2:30 - 5:30 p.m.,
and February 19, 9:30 a.m. - 5:30 p.m.
Cost: $165 +HST, including lunch on Sunday

Partner Yoga

Engage in a playful class, where we support one another to gain greater ease and stability in the postures. Come alone or bring a friend. Taught by Caroline Owen and Gord Langill. No prior yoga experience is necessary.

Date: March 11, 1:00 - 4:00 p.m.
Cost: $39 +HST

Mindfulness Based Stress Reduction Program

This internationally renowned program of mindfulness meditation, is now here at Wavelengths Yoga, running from March 20 - May 8, 2012 from 7:00 - 9:30 p.m. with a full day retreat on Sunday, April 22. Click here for details and registration information.

Information session at the studio: Tuesday, March 6, 7:00 - 8:30 p.m.

Equestrian Yoga

Posture, breathing and stretches for a more comfortable, connected ride. Taught by Caroline Owen

Date: Friday, April 6 (Good Friday), 10:30 a.m. - 12:30 p.m.
Cost: $26 +HST

Workshop Cancellation Policy

Payment is required to secure your place in the workshop. Payment can be made online, by cash or cheque. Workshops in other locations are subject to the cancellation policy of the workshop host.

If you reserve your place in the workshop by phone or email, it will be saved for 7 days until payment is received.

Cancellations more than 7 days before the workshop, will be refunded minus a $20 administration fee.

Cancellations within 4-7 days of the workshop are subject to a 25% administration charge (minimum $20).

There are no refunds within 3 days of the workshop.

A full refund will be issued if the workshop is cancelled by Wavelengths.

Click here for descriptions of past workshops.