December, 2009

December Newsletter - Update from India

Thursday December 17, 2009 - For students who took the fall term of classes in Westwood, please note that the class that was cancelled due to bad weather will be offered as a make up class on Wednesday January 13, 2010 in Westwood with Margo.

Tuesday December 15, 2009 - In-person registration for the winter term will take place on Monday and Wednesday evenings from 5:00 - 6:00 p.m. and 7:30 - 8:30 p.m. for the first two weeks of January.

Friday December 11, 2009 - Several new workshops have been added, including New Year Practice Intensive in Norwood. See workshops for details.

Tuesday December 1, 2009 - New class schedule and registration are now available. Winter classes begin January 18.

Tuesday December 1, 2009 - We take possession of our new studio building at 2351 Country Rd. 45 in the village of Norwood. Watch for our opening announcement in the new year.

Friday November 13, 2009 - Caroline will be in India until January, 2010

Thursday November 12, 2009 - Next week Margo takes over classes until the end of the term. Please note Thursday's class time will change from 7:00 to 7:30 pm from November 19 to the end of term.

Friday November 6, 2009 - "Ashtanga Yoga - Beyond the Basics" with Caroline. This Sunday from 9:30 - 12:30 at Path to Stillness Yoga Studio in Lindsay, Ontario. Details here.

Wednesday October 28, 2009 - Check out our new testimonials page to see what people are saying about Wavelengths Yoga.

Thursday October 16, 2009 - Yoga Sutra Chapter 2 workshop on Sunday October 18, 9:30 - 4:30 p.m. Peterborough. Discussion, lectures and practices related to the second chapter of Patanjali's Yoga Sutra. See workshops for more information.

Monday October 5, 2009 - Yes, there are classes on Thanksgiving Monday, October 12, 2009. See you there.

Friday October 2, 2009 - Yoga Sutra Chapter 1. Discussion, lectures and practices related to the first chapter of Patanjali's Yoga Sutra. Sunday October 4, 9:30 - 4:30. Peterborough, Ontario. See workshops for more information.

Thursday September 10, 2009 - Classes begin Monday September 14. There are still spaces left in some of the classes in Norwood and Peterborough. See the schedule for details.

Thursday September 3, 2009 - Two new workshops added: Yoga Sutra Study October 4 and 18 in Peterborough, and Ashtanga Yoga - Beyond the Basics in Lindsay. See workshops for more information.

Monday August 31, 2009 - save 10% when you register for 2 or more classes a week in Peterborough or Norwood. Can be combined with student/senior discount.

Tuesday August 18, 2009 - Yoga in Westwood with Margo has been added to the fall class list. Click here to view the schedule or register online.

Friday July 10, 2009 - Fall Yoga Schedule is now available. Register online to secure your spot. Click here to view the schedule or register online.

Tuesday June 16, 2009 - Summer Yoga Session begins on Wednesday July 8. For more details or to register online, click here.

Monday June 1, 2009 - There are two spots left in next week's early morning yoga intensive from 6:30 - 7:30 a.m. Click for more details.

Tuesday May 5, 2009 - New 6-week session starts Monday May 11. One spot left in Monday 6:15 p.m. class. Thursday's class has been changed to 7:30 - 8:45 p.m. The Monday 4:30 class will begin again in September. Space is still available in the Tuesday morning class. Call, or register online.

Monday April 22, 2009 - If you missed us on Chex news at 5:30 on Friday, you can watch it online until Friday May 1. Go to www.chextv.com and click on "Friday" under 5:30 News.

Wednesday April 22, 2009 - This week's intermediate hatha yoga class is taking place on Wednesday (tonight) at 7pm in the Pine Street Centre (rather than Thursday at 7pm at the Norwood United Church).

Wednesday April 22, 2009 - Thai Yoga Massage special in Peterborough and Norwood, Ontario. During the month of May, pay for three sessions up front (one hour each) for only $180. Massages can be used anytime in 2009.

Tuesday April 21, 2009 - The next Early Morning Yoga session in Norwood, Ontario will run from 6:30 - 7:30 a.m. starting Monday June 8 - Friday June 12. Click for more info or to register.

Tuesday April 21, 2009 - New Yoga class in Westwood, Ontario at the Public Library, begins May 13 from 6:15 - 7:30 and runs for 6 weeks. Click here for details.

Monday April 20, 2009 - Watch CHEX T.V. News at 5:30 on Friday April 24 to see our Peterborough, Ontario Moms and Babies Yoga class highlighted.

Tuesday April 7, 2009 - Ashtanga Yoga primary series led classes to be offered in Peterborough, Ontario on Saturday mornings: May 2, 9, 16, June 6, 13. Click here for details.

Monday April 6, 2009 - Moms and Babies Yoga classes at Hiawatha First Nation begin on Tuesday April 14, 2009.

Friday April 3, 2009 - Early Bird Yoga Classes in Norwood, Ontario highlighted in The Shield. Click here to view the article.

Friday March 27, 2009 - Moms and Babies Yoga classes begin today in Peterborough, Ontario. Join anytime during the 6 week session and pay only for the remaining classes.

Tuesday March 24, 2009 - There is one spot left in this Sunday morning's introductory Ashtanga Yoga workshop in Lindsay, Ontario taught by Caroline Owen. See "workshops" for details.

Monday March 23, 2009 - Early Bird classes begin at 6:30 - 7:30 a.m. and will be held every morning this week in Norwood, Ontario. Classes are now FULL. Next session will be held in June. Stay tuned for details.

Monday March 2, 2009 - March Thai Yoga Massage special in Peterborough and Norwood, Ontario. Pay for three sessions up front (one hour each) for only $180. Massages can be used anytime in 2009.

October, 2008

October Newsletter

July, 2008

July Newsletter
Articles:
-Pricing changes
-Discounts
-New class highlights, Norwood
-Robins' Nest Retreat Nov. 7 - 9, 2008

April, 2008

April Newsletter
Articles:
-Trouble Sleeping?
-New Yoga Sessions, May 2008
-Peterborough Wellness Expo, 2008
-Moms and babies yoga in the news!
-Promotional Postcards

March, 2008

March Newsletter

New Classes in Peterborough

Three new classes begin in Peterborough on March 28. They run for five weeks until April 25. The classes are Yoga Therapy, Moms and Babies and Ashtanga Yoga. See public classes for more information.

February, 2008

February Newsletter

Learn Thai Yoga Massage

Wavelengths is offering a 30-hour Level 1 Thai Yoga Massage course in Maple, Ontario (near Hwy 400 and Major MacKenzie) over two weekends in April: April 5/6 and 19/20. Click here for more information.

Upper Stikine River

Craving adventure? Wavelengths Yoga and Black Feather Wilderness Adventures are teaming up to offer a once-in-a-lifetime trip on the Upper Stikine River in BC's far north this summer. This trip is a first for both Black Feather and Wavelengths. Participants need not have a great deal of wilderness or whitewater canoeing experience, but they MUST be ready to take on an exploratory adventure and be ready to learn quickly and fully support the group and the guides on this rugged trip. Morning yoga will help to prepare you for the challenges of each day! Please see www.blackfeather.com for more information.

January, 2008

January Newsletter

Wavelengths expands into Peterborough

Wavelengths is excited to be offering Yoga classes, Thai Yoga Massage and One-on-One Yoga Therapy in Peterborough at 354 Charlotte Street (Charlotte and Park). Two classes begin on February 1, including a class for moms and babies and a gentle therapeutic class. Classes are run in series and students can join anytime in the term. Click here for details. To book a Thai Yoga Massage or Yoga Therapy session, please contact us.

December, 2007

Local Newspaper Articles Highlight Wavelengths

Friday December 7, 2007, two articles in The Shield highlighted Wavelengths Yoga and the new CD, "Open Heart - Yoga to Awaken Loving Kindness." Check out the articles here.
Wavelenths Yoga
CD announcement

November, 2007

CD now available

"Open Heart - Yoga to Awaken Loving Kindness" is now available. Click here for more information, or to purchase.